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55+ Strong and Steady
Classes Begin October 15
|Oklahoma City
Functional fitness for adults 55 and up: Move better, feel stronger, stay active for life
Time & Location
Classes Begin October 15
Oklahoma City, Oklahoma City, OK, USA
About the event
How to Get Involved
Join our Strong and Steady class designed specifically for individuals aged 55 and older. We offer two convenient sessions to fit your schedule:
Morning Session: 6:00 AM
Late Morning Session: 10:00 AM
Participating in our classes is a great way to enhance your strength, balance, and overall well-being while connecting with others in your community. Here’s how you can get started:
Sign Up: Register for your preferred session online or at the front desk.
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